BREATHWORK FOR MEN
I found Biodynamic Breathwork by coincidence on a volcano island in Nicaragua. During my travels around the world I was curious to experience rather than reading about it. So I went for a group breathing session in between this stunning environment. Breathing for 90minutes. It was an experience not comparable with anything else I did before. Just with breath. I felt I went through a whole lifetime. From that point on I couldn't do anything else than searching for more.
Before I had mixed thoughts as I didn't know what to expect. These thoughts disappeared cause you were able to give me a feeling of safety. After the session I was exhausted and I realised that I feel very released.
Michael R. / Germany
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