What I can do for you
We will work together with the topics, that block you from living your life with the full potential.
The main modality will be "Biodynamic Breathwork and Trauma Release" supported with exercises out of a variety of others such as:
Active meditations, Bioenergetics, Reichian Character Structures, Developmental Trauma.
A little about my journey
Over the years I tried many things to come out of my comfort zone and reach towards full potential. To live a meaningful life. I faced fear, guilt, shame, grief. Everytime I died a little. Peeling layer after layer to reach my real self.
Consistently I participate myself in trainings and workshops around the world. I try to be aware every day. Uncovering unhealthy patterns as well as staying with the healthy ones. These activities help me to stay awake and keep on developing.